Fish Cakes

Fish Cakes

Ingredients 500g Tilapia fillets1 cup milk3 cloves garlicSalt & Pepper to taste2 potatoes – boiled and mashed1 TBSP chopped parsley2 eggs, beatenbreadrumbs500ml cooking oil Method Combine all spices to make the cajun Add Tilapia, milk, garlic to a pot and season...
Cajun Fish

Cajun Fish

Ingredients 1 1/2 tablespoons paprika1 tablespoon garlic powder1 tablespoon ground dried thyme1 tablespoon onion powder1 teaspoon dried basil1 teaspoon dried oregano1 teaspoon cayenne pepper1 teaspoon ground black pepper 500g Tilapia fish filletsButter to fry Method...
Crispy Coriander Fillets

Crispy Coriander Fillets

Ingredients 2 Lake Harvest Tilapia Fish Skin On Fillets, cut into pieces Marinade 1 tbsp Cumin powder 2 tsp paprika powder 1 Tsp Crushed Ginger and Garlic paste 1 Tsp Turmeric 1 tbsp fresh coriander chopped ½ Avocado Cubed Squeeze Of Lemon Wedge And Orange Wedge ¼ Cup...
Pan Fried Tilapia with an Avocado Sauce

Pan Fried Tilapia with an Avocado Sauce

Ingredients 2 Fish Fillets Skin On1 Tbsp Fish Spice½ tsp salt½ tsp black pepper1 sprig fresh thyme1 sprig fresh rosemary For The Avocado Sauce Half and avocado200ml plain yoghurt50ml Milk1 Tbsp fresh Coriander1 Tsp Honey1 tsp Chilli Flakes (optional) Method Grind all...
Fish Burgers

Fish Burgers

Ingredients 2 Fish Fillets For The Mayo Sauce ¼ Cup Mayo¼ cucumber, chopped1 Tbsp Chopped Parsley, finely choppedI tomato, diced2 Gherkins, diced (Optional)Juice from ¼ lemon¼ tsp black pepper For The Coating 1 Cup Plain Flour1 tsp Paprika powder1 tsp Peri Peri...