Whole Baked Fish

Whole Baked Fish

Ingredients 3 medium whole tilapia or bream fish, descaled, and gutted 1 teaspoon black pepper2 tablespoons paprika4 cloves garlic crushed1 tablespoon dried parsley1/2 teaspoon turmericjuice from 1 lemonSalt Method 1.Preheat oven to 180degrees Slit fish Mix the spices...
Fish Head Noodle Soup

Fish Head Noodle Soup

Sauce ½ tsp grated garlic1 tsp Black Bean Sauce1 tsp Soy Sauce1 Tsp Chilli Sauce1 tsp Sesame Oil1 tbsp Oil For The Soup 2 tbsp vegetable oil2 Lake Harvest Tilapia Fish HeadSalt & Pepper for seasoning1 onion chopped2 Carrots sliced2 Tablespoon Coriander Stems...
Crispy Battered Fish with a Tartar Sauce

Crispy Battered Fish with a Tartar Sauce

Ingredients Tilapia fish filletsCornflour1 cup self raising flourSalt & pepper to taste¾ cups waterOil for frying In a bowl mix self raising flour, salt and pepper together. Gradually add water to form a thick batter. Coat tilapia fish fillet in cornflour, then...
Salt Crusted Whole Baked Bream

Salt Crusted Whole Baked Bream

Ingredients 1 Medium Sized Bream (Whole Gutted)1 Kg Coarse Salt100g Fine Salt2 Tbsp Fennel Frongs, Chopped1 Egg White1 tbsp waterBunch Fennel1 Orange, slicedI Lemon, sliced Method Pre heat oven to 180 degrees celcius. Prepare salt – mix the two salts and add some...
Lake Harvest Rescue Kariba Hospital Morgue Compressors

Lake Harvest Rescue Kariba Hospital Morgue Compressors

Am pleased to say after an outcry due to the non functional of the two compressors at our Morgue for almost two weeks Lake Harvest finally fixed the first compressor. It was very difficult for a attendant to work under a non functional morgue knowing very well the...